About the Author

14600955_1803229909894142_6140291896645893885_nMy name is Tommy and I am a sports and fitness nerd.

When I’m not working as a Personal Trainer or Fitness & Marketing Professional, or working out, or meal prepping; I like to spend time with my family and friends, play sports, mountain bike, run, hike, go fishing, camping and do anything outdoors or active.

I have played baseball and hockey for the last 28 years of my life. Hockey is definitely my favorite, but I appreciate all sports and all types of physical activity.

I also enjoy music, drawing, design, photography and anything creative really.

I grew up in Spokane, WA and attended Gonzaga University. I graduated the spring of 2010 with a Bachelor’s Degree in Sports Management and Marketing. I am also a Certified Personal Trainer through the National Academy of Sports Medicine and have a Fitness Nutrition Specialist certification from NASM as well.

In the near future I plan to travel more and continue my studies of health, fitness and nutrition.

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