How Sugar Tricks us & What to do About it

There’s a reason why so many of us turn to a pint full of Ben & Jerry’s when we’re feeling lonely, depressed or stressed. Sugar makes us feel good or at least for a short period of time. Sugar is Continue reading How Sugar Tricks us & What to do About it

Marsblade Follow-Up – Two Years Later

About two years ago, I wrote about Marsblade. I’m happy to report that I still love them as much, if not more than when I first got them set up. Being a men’s league hockey player, I am on the Continue reading Marsblade Follow-Up – Two Years Later

10 Reasons to Bike at Night

Last night my girlfriend and I went on an extended night ride and even though it can get kind of creepy at times, it’s a blast! Sound crazy? Here are 10 reasons why riding at night is awesome: 1. Riding in Continue reading 10 Reasons to Bike at Night