Get Lucky

Luck is not really a plan, but you can set yourself up for it by creating more opportunities. Sound too good to be true? Here are some lucky ways to make it happen: 1. Forget superstition. If a great opportunity arises Continue reading Get Lucky

How to Boost Your Metabolism

If you’re like me, your metabolism stopped in your mid 20’s or at least felt like it did. Regardless of age, if you feel like your weight-loss is an uphill battle with your metabolism, here are six easy ways to Continue reading How to Boost Your Metabolism

National Nutrition Month

According to the “Academy of Nutrition and Dietetics,” also known as “AND,” March is National Nutrition Month. Their goal is to help people¬†learn better eating habits. So “AND” named this month as such to educate, inform and encourage better habits. Continue reading National Nutrition Month