Healthy Eating Tips When You’re Always on the Go

The majority of people say that eating healthy or meal prepping takes too much time. What I’ve learned, is that you’re going to wish you spent that time meal prepping later in life or when you randomly gain 20-50 pounds Continue reading Healthy Eating Tips When You’re Always on the Go

20 Ways Kombucha Can Heal You

I’ll never forget my first experience with Kombucha. Completely and utterly confused by the strong smell and the insane amount of carbonation. Fast forward a year or so and I’m obsessed. I crave it now. Especially when I have a Continue reading 20 Ways Kombucha Can Heal You