Ways to be Happier

With all the different types of media out there, there seems to be a lot a negativity. Always exceptions to the rule, but I think we can all benefit from being a little happier or having a little more positive attitude Continue reading Ways to be Happier

National Nutrition Month

According to the “Academy of Nutrition and Dietetics,” also known as AND, March is National Nutrition Month. Their goal is to help people learn better eating habits. So “AND” named this month as such to educate, inform and encourage better habits. Continue reading National Nutrition Month