Do you struggle to find time for exercise?

I think most of us would say yes to that question. Between work, kids, school, hobbies and so on; when do we schedule that much-needed exercise? Before work, on lunch breaks or after work? Sometimes even those aren’t options in Continue reading Do you struggle to find time for exercise?

Best Time of Year

I don’t know about all of you, but October is my favorite month of the year. Football is in full swing, basketball and hockey are getting ready to begin their seasons, and baseball is getting ready to crown a World Continue reading Best Time of Year

Playoff baseball at its best!

Tonight was very entertaining for those who stayed up late and watched some play-off baseball. These games did not disappoint with late inning comebacks and walk-off wins! The most notable teams in the postseason this year are the Baltimore Orioles, Continue reading Playoff baseball at its best!