20 Ways Kombucha Can Heal You


I’ll never forget my first experience with Kombucha. Completely and utterly confused by the strong smell and the insane amount of carbonation. Fast forward a year or so and I’m obsessed. I crave it now. Especially when I have a migraine or want a carbonated beverage.

What is Kombucha? It is a fermented tea that has been consumed for over 2,000 years all over the world. Kombucha is known for its medicinal properties, is naturally carbonated, has a variety of healing properties and is filled with amino acids and probiotics.

Once you acquire the taste (I suggest trying the fruit flavored ones first), here are some ways Kombucha can revitalize your life:

1. Probiotics
2. Alkalizes the body
3. Detoxifies the liver
4. Increases metabolism
5. Improve digestion
6. Rebuilds connective tissues

7. Cancer prevention
8. Alleviates constipation
9. Boosts energy
10. Reduces blood pressure
11. Relieves headaches and migraines

12. Cleanses your kidneys
13. High in antioxidants
14. Improves eyesight
15. Improves skin
16. Decreases plaque build-up inside the arteries.
17. Helps ulcers
18. Aids in healthy cell regeneration
19. Increases hair quality
20. Lowers glucose levels


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